Approaches

Counselling Modalities/Techniques

There a quite literally hundreds of different counselling modalities/techniques available to counsellors.   My preferred modalities are Person Centered Therapy, Cognitive Behavioural Therapy, Motivational Interviewing and Narrative Therapy.  I have found these work well with my clients and have been proven to be very successful in assisting people dealing with a variety of issues.

In addition to general counselling, I have extensive experience in working with Grief and Loss, Dementia Care and training in Childhood Development.