World Mental Health Day 10/10 2019
With 1 in 5 of us in Australia living with a mental health problem, today is the perfect day to shine some light on Mental Health and work towards removing the stigma of mental health issues and encouraging more people to seek help.
So many well known people in the public eye, have worked hard to bring their own mental health issues out into public view, and have bravely talked about their daily battles with depression, anxiety, etc. They have also talked about the difference seeking help, has made to their lives.
If they can do it so can we! Use their stories as inspiration to reach out and ask for help. Make today the first step in working towards finding relief from your mental health issues and in securing the bright future you deserve.
Kathrine Carton B.Coun
Ph: 0478 418 097
Victoria Australia.